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December, 2009

Mac vs PC – which one do yogis prefer?

“Mac computers are for artists, musicians, and people who need to feel special about themselves …” I read that in a book by a well-known internet marketer recently. Ok, it really doesn’t have anything to do with what I’m going to say here, but it made me chuckle :O) … Actually, that whole Mac vs PC [...]

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Study: ( Earth Magnetic Field ) … the Effect of Head Direction in Shava Asana on Heart Rate and Blood Pressure

By: Yogacharya Doctor Ananda Balayogi Bhavanani Indian culture stresses the importance of direction during the performance of daily activities. Some yoga teachers prescribe that the yogic relaxation and polarity practices must be done while lying with the head towards the North in order to align oneself with the earth magnetic field. There is some evidence that [...]

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Finding Yoga Time

If you’re like most people, you work more than you want to. After picking the kids up from practice, grabbing a few groceries and making a stop at the dry-cleaners on the way home, and it’s already 7:30 in the evening.

You’ve still gotta cook dinner, deal with the car insurance, the laundry, and a whole list of other things that have been piling up … You’re POOPED!

The last thing you want to do when you finally collapse into your bed at midnight is set the alarm for 4:25 a.m. so you can get up and do yoga, right?. …

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